Massage rollers are an irreplaceable part of home workouts - they will allow your car to relax your muscles. Roller exercises are very good for health - they increase blood flow, improve movements during exercise, increase the range of motion and reduce the risk of injury!
The Spokey SALAMBA set for smoother work of your muscles contains:
- massage roller
- foot massage roller
- massage ball
- smooth ball
Spokey SALAMBA massage roller
The regenerative massage roller can be used during warm-up before training or after training exercises. It accelerates the regeneration of massaged muscles and pleasantly relaxes them . Massage rollers, also known as rollers, are simple products that can significantly affect training. By using a roller, you can diversify your training, in which you can involve even less used muscle groups. It will also work great for strength training of the back, abdomen and legs, where its structure also allows for gentle or intense massage.
Spokey SALAMBA foot massage roller
The unique foot massage roller allows you to perform a relaxing foot massage . You will especially appreciate it after a long day of hiking or biking. The use of the Spokey SALAMBA foot massage roller relieves pain, improves blood circulation and strengthens the arch of the foot . It has been designed so that the shape and structure adapt well to the shape of your foot. It can also be used for a massage with cooling effects - just put it in the fridge for about an hour before exercise.
Spokey SALAMBA massage ball
The Spokey SALAMBA massage ball is great for stimulating blood circulation, fighting cellulite or during anti-stress exercises. It relieves muscle tension and supports skin regeneration . It can also be used during massages - it reduces muscle tension and eliminates pain.
Smooth ball Spokey SALAMBA
The smooth ball is great for car massage. It is small and fits in any bag , so you can have it with you anytime, anywhere. Smooth ball massage is based on point pressure in places that cause pain. Such a massage immediately relieves muscle tension and relieves pain in an overloaded part of the body.
massage set for hot and cold massage
massage roller: 33 cm
foot massage roller: 18 x 5 x 8.5 cm
massage ball: 7.5 cm
smooth massage ball: 6.6 cm